Intro to Nurtured Mum and Baby Programme

Service Description

🌿 Discover the Power of Being Nurtured A £5 Taster Session for New & Expectant Mums Wednesday 27th August | 10:00–11:00am | Davenham | £5 You’re doing everything for your baby... But who’s looking after you? Motherhood can feel overwhelming – especially in those early weeks or while counting down to your due date. Between sleep deprivation, hormonal waves, the endless to-dos, and trying to “get it right,” it’s easy to lose your footing. You may find yourself asking: Am I doing enough? Is it normal to feel like this? Why does everyone else look like they’ve got it together? Here’s the truth: you don’t need to do this alone. You don’t need to have it all figured out. You just need to be nurtured. That’s exactly what our £5 Introduction to the Nurtured Programme offers – a calm, welcoming space where you can pause, breathe, connect, and explore what real support looks like in early motherhood. ✨ What is the Nurtured Programme? The Nurtured Programme – The Mother and Baby Wellness Journey is a unique 8-week experience designed to support YOU, not just your baby. Created by Sadie from Nurture Babies Cheshire and Dr Maia (GP & postnatal wellbeing specialist), this programme blends: Baby massage and nurturing touch Postnatal group coaching with emotional check-ins Mindfulness and wellbeing tools for mums A strong, supportive community Real conversations about motherhood, identity, and self-care It’s not just about ticking developmental boxes. It’s about creating space for you to thrive – emotionally, mentally, and physically – as you navigate life with a new baby. 💛 Why Book the £5 Intro Session? This isn’t a sales pitch. It’s a gentle taster session for you to: Meet us (Sadie & Dr Maia) and feel the vibe of what Nurtured is all about Try a mini baby massage session (perfect even if your baby is very young or still in your belly) Pause and breathe – a grounding wellbeing moment for you Ask questions about the full Nurtured journey Connect with other local mums who are feeling just like you It’s warm, welcoming, and worry-free. Come exactly as you are – tearful, tired, in joggers, or still expecting – we’ll meet you there. 👶 Who Is This Session For? This £5 intro session is especially for: New mums in the early weeks or months postpartum Expectant mums due in September or October 2025 Anyone curious about how to build a more supported, connected start to motherhood Whether it’s your first baby or your third, if you’re craving calm, community, and connection.